vegetarian

Avocado Corn Salad

Avocado Corn Salad with Cilantro Lime Vinaigrette

As I’m sure you can tell, I have an obsession with chips + any kind of salsas +¬†guacamole… And that’s exactly what inspired the dish in this post: avocado corn…

Read More
Spaghetti Squash Pasta with Roasted Garlic Sauce

Spaghetti Squash Pasta with Roasted Garlic Sauce

One kind of food I don’t have often (but crave once in a while) is some kind of pasta! It’s one of those comfort foods that just hits the spot,…

Read More
Mexican Corn Salad

Mexican Corn Salad

With the spring/summer weather approaching, that means a lot of things – being outside more, enjoying the warmer weather, and eating different kinds of foods than what we’ve been eating…

Read More
vegetarian tofu enchiladas

Vegetarian Tofu Enchiladas

Most of the time I tend to stick to more protein-packed dishes that keep you full and satisfied for longer… Now, to achieve that, I usually use some kind of…

Read More

Corn Salsa with Roasted Poblanos

Just this past weekend we had some friends come out to visit… One night was a dinner out, and the next day was a full beach day! ūüôā It ended…

Read More
Garlic Parmesan Roasted Broccoli

Garlic Parmesan Roasted Broccoli

I decided it was time to make this broccoli recipe… I’ve had a lot of friends that have raved about this garlic parmesan roasted broccoli dish and how delicious and…

Read More
Baked Falafels with Tzatziki Sauce

Baked Falafels with Tzatziki Sauce

One of my husband’s favorite take-out meals is¬†falafels… I never had actually had them until I met him and I must say – they are absolutely amazing! It’s basically¬†this little…

Read More
sweet potato wedges

Sweet Potato Wedges

One of my absolute favorite side dishes is any kind of sweet potato fries or wedges, so I’m always mixing up some different seasonings and trying out new recipes. These…

Read More

Emily Ness

Sharing a passion for food and fitness to live a healthy lifestyle - with the occasional hint of chocolate.

new cookbook!

cover-flat

The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!

Book-Cover-wide

Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before. 
Click here to check it out.