side dishes

Mexican Street Corn Cauliflower Mash

Mexican Street Corn Cauliflower Mash

If you’ve ever had Mexican Street Corn then you know just how amazing it is… and if you haven’t go right now and get some! Or make this if you…

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Mushroom Quinoa Risotto

One of my favorite and probably most special dish to make is my Parmesan Mushroom Risotto… it literally melts in your mouth! So creamy, flavorful, and rich and pairs perfectly…

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Holiday Cornbread Stuffing

We are just days away from Thanksgiving and there’s so much to prep (regardless if you’re hosting or bringing a dish to family or friend’s home). Now, the question is: what…

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parmesan mushroom risotto

Parmesan Mushroom Risotto

My husband and I had our first Christmas just the two of us this year, and we really wanted to make it special by cooking a delicious dinner. Originally we thought of making…

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Avocado Corn Salad

Avocado Corn Salad with Cilantro Lime Vinaigrette

As I’m sure you can tell, I have an obsession with chips + any kind of salsas + guacamole… And that’s exactly what inspired the dish in this post: avocado corn…

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Mexican Corn Salad

Mexican Corn Salad

With the spring/summer weather approaching, that means a lot of things – being outside more, enjoying the warmer weather, and eating different kinds of foods than what we’ve been eating…

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Roasted Parmesan Garlic Sweet Potatoes

Roasted Parmesan Garlic Sweet Potatoes

I have talked a bit lately about having great lunch options, whether you have the time to throw something easy together or you’re just having leftovers. My go-to lunch as…

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Garlic Parmesan Roasted Broccoli

Garlic Parmesan Roasted Broccoli

I decided it was time to make this broccoli recipe… I’ve had a lot of friends that have raved about this garlic parmesan roasted broccoli dish and how delicious and…

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Emily Ness

Sharing a passion for food and fitness to live a healthy lifestyle - with the occasional hint of chocolate.

new cookbook!

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The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!

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Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before. 
Click here to check it out.