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I absolutely love seafood! In fact, having more fresh seafood was one of the things I was really looking forward to with moving down to Florida. One of our favorite local…
Read MoreA summer is never complete without a few cookouts and of course some great BBQ ribs! As I’ve said before, we aren’t able to have a grill at the place…
Read MoreThere are a lot of foods that you think you have to give up or limit yourself when you’re trying to get in shape (or just all around be healthy).…
Read MoreIf you haven’t noticed, lately I haven’t posted many new recipes, and that’s for one reason and one reason only… I’m working on a new cookbook! The great thing about…
Read MoreI know for a very long time I was super intimated by cooking certain things… any kind of steak was definitely at the top of the list! But once you…
Read MoreOne of my favorite “cheat foods” are any kinds of boneless wings… especially buffalo chicken wings. Finding healthier ways to enjoy your “cheat foods” really can help you stay on…
Read MoreWhat sounds better than a nice juicy chicken breast stuffed with asiago cheese and mozzarella?? Might I add also smothered in a rich homemade red sauce packed with flavors of…
Read MoreIf anyone has seen the movie “It’s Complicated” then you know this dish was the one Meryl Streep made for Steve Martin and OMG didn’t that look good! I love…
Read Morenew cookbook!

The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!

Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.
Click here to check it out.