kinobody meals
If you haven’t noticed, lately I haven’t posted many new recipes, and that’s for one reason and one reason only… I’m working on a new cookbook! The great thing about…
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BUFFALO CHICKEN POPPERS!!!! These just scream “cheat food”, but of course… they’re not! They are a little protein-packed piece of heaven and they give you the feeling of eating a delicious…
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Who doesn’t love pizza? It’s probably one of my favorite “cheat” foods; so cheesy, rich, and delicious… Every bite just hits the spot! 🙂 That said, I crave pizza pretty often…
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Sloppy joes – YUM! This just takes me right back to my childhood… Sloppy Joes were an every-other-week meal in my house and I just loved them! The slight sweetness…
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One of my favorite guilty pleasures is a cheesy artichoke dip. Growing up, this was a staple at any family holiday or gathering… Lots of delicious artichokes tossed in cheese…
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Seeing as though I’m from Chicago I love a good deep dish pizza… But living in Florida, those are hard to come by! Whenever I visit family back in Chicago I get my…
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The picture above may look like a fast food ad, a meal that’s definitely not healthy or even a lighter option… And I would probably think the same if I hadn’t made…
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It’s the beginning of a new year and that means a clean slate, starting fresh and setting goals! A huge part of that is setting yourself up for success, whether that’s…
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new cookbook!
The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!
Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.
Click here to check it out.