healthy
I don’t know about you, but after a long week nothing sounds better than an ice cold drink and some bar food! I know, I know… It’s not the healthiest…
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Let’s clear this up right off the bat: I’m on board with pretty much anything that has peanut butter, even more so if it’s something I can have in the…
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When I think of the meals I loved growing up, so many dishes come to mind… But Hamburger Helper is at the top of that list! I remember when I was…
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When trying to eat healthy, there are certain things that I’ve cut out of my diet that I’m okay with and some foods that I miss… like cornbread (or honestly, any…
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It’s all about pumpkin this time of year! I absolutely love it, but I’m sure for some people you can get sick of it pretty quick. Maybe pumpkin isn’t…
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One of my husband’s favorite things to order out are falafels… I never had actually had them until I met him and I must say – they are absolutely amazing!…
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It’s finally one of my favorite times of year… Fall!! Not only is it pumpkin spice time but its everything fall/autumn related….from flavors of cinnamon, nutmeg, maple, clove, pretty much…
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I find that the best meals to make when trying to healthy meal prep are one dish/pot recipes… this healthy BBQ Turkey Meatloaf is just the thing! This BBQ Turkey…
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new cookbook!
The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!
Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.
Click here to check it out.