desserts
I think one of the hardest things when you’re trying to eat healthier is staying away from sweets… and especially when you try to bake anything at home it can…
Read MoreAs a kid I used to live right behind a Dairy Queen… We’d always go there after winning one of our softball games with our team. My favorite thing to get as a kid…
Read MoreIt’s almost Valentine’s Day and if you’re looking for the perfect thing to make your valentine, these chickpea chocolate brownies are just the thing! If you’re both trying to be…
Read MoreI have currently been working on a new project… a new cookbook, to be exact! It’s so incredibly exciting, and with that I have been mostly cooking a lot of…
Read MoreIf you’re like me this time of year, I just want to eat and drink everything pumpkin flavored… Coffee, muffins, donuts, and even pumpkin beer! (Yes I said pumpkin beer…
Read MoreAs you probably already know, I love peanut butter and chocolate… It’s the ultimate combination of sweet and salty! I try really hard to stay away from sweets (mostly) during…
Read MoreI love a good oatmeal cookie… They bring back that feeling of being a kid again! The smell in the house of cinnamon and nutmeg it just takes you back 🙂…
Read MoreWe all have obstacles when it comes to dieting, making good choices and just having a overall healthy lifestyle. Whether your vice is sweets, salty snacks or alcohol, they can all…
Read Morenew cookbook!

The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!

Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.
Click here to check it out.