dessert
If you’re like me this time of year, I just want to eat and drink everything pumpkin flavored… Coffee, muffins, donuts, and even pumpkin beer! (Yes I said pumpkin beer…
Read More
As you probably already know, I love peanut butter and chocolate… It’s the ultimate combination of sweet and salty! I try really hard to stay away from sweets (mostly) during…
Read More
It’s almost Valentine’s Day and if you’re looking for the perfect thing to make your valentine, these chickpea chocolate brownies are just the thing! If you’re both trying to be…
Read More
It’s that time of year again, with all the sweet treats and temptations around you… Who says you can’t indulge a little bit?! With these cranberry bars you might feel…
Read More
It’s all about pumpkin this time of year! I absolutely love it, but I’m sure for some people you can get sick of it pretty quick. Maybe pumpkin isn’t…
Read More
I love a good oatmeal cookie… They bring back that feeling of being a kid again! The smell in the house of cinnamon and nutmeg it just takes you back 🙂…
Read More
As a kid I used to live right behind a Dairy Queen… We’d always go there after winning one of our softball games with our team. My favorite thing to get as a kid…
Read More
We all have obstacles when it comes to dieting, making good choices and just having a overall healthy lifestyle. Whether your vice is sweets, salty snacks or alcohol, they can all…
Read More
new cookbook!
The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!
Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.Â
Click here to check it out.