dessert
It’s all about pumpkin this time of year! I absolutely love it, but I’m sure for some people you can get sick of it pretty quick. Maybe pumpkin isn’t…
Read MoreIt’s finally one of my favorite times of year… Fall!! Not only is it pumpkin spice time but its everything fall/autumn related….from flavors of cinnamon, nutmeg, maple, clove, pretty much…
Read MoreIt’s that time of year again, with all the sweet treats and temptations around you… Who says you can’t indulge a little bit?! With these cranberry bars you might feel…
Read MoreI’ve realized that most of my recipes lately have mostly been lightened up meals and sides dishes, but what about our sweet-tooth? With summer right around the corner, I wanted…
Read MoreYou probably already know this about me but I love a good biscotti!! There is nothing better to me than a delicious biscotti, packed with so much flavor and baked…
Read MoreBanana bread is just one of those comforting sweet treats that just hits the spot… especially when there are a few little surprises hidden throughout! My Coconut Banana Bread is…
Read Morenew cookbook!

The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!

Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.
Click here to check it out.