appetizers
There are just certain snack foods that just hit the spot and for me that’s usually any kind of chip and dip… in this case beer cheese dip and pretzels!…
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I don’t know about you but one of my favorite kind of takeout is any kind of Chinese food!! Nothing quite hits the spot like Chinese foods just so comforting…
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One of my favorite appetizers around the holidays are mini hot dogs – a little hot dog wrapped in a warm, buttery crescent. Yes please!! Not only are they delicious,…
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Looking for a healthy and delicious appetizer for a party or get-together? Well look no further – these buffalo chicken pinwheels are just the thing you’ve been looking for… All…
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These Holiday Turkey Meatballs are like a little nugget of christmas goodness! haha no joke you get everything in one little bite, turkey, stuffing, and a touch of sweetness from…
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This time of year is the hardest to stay on track, whether you want to lose some weight or just get through this season and be able to maintain where…
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There are just some comfort foods that really hit the spot… for me that is any kind of crispy chicken sandwich!! Now, I try not to have the deep fried…
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One of my absolute favorite go to snacks is chips and guacamole… I’m sure a lot of you are with me on that! Honestly, you can sign me up for…
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new cookbook!
The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
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Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.
Click here to check it out.