Coconut Curry Chicken Meatballs

A healthier recipe is definitely in need after the last few posts and the fun weekend we just had… Sometimes it’s good to take a break and enjoy yourself, but it’s just as important to get right back on track. These coconut curry chicken meatballs are just what you need! They meatballs are easy, healthy…

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Gluten Free Peanut Butter Chocolate Cookie Bars

You know that saying ” you can’t have your cake and eat it too” ?? well in this case you totally can!! As you can tell by now I don’t feel like you should have to give up things you enjoy in order to lose weight, be healthier and maintain a balanced lifestyle! There are…

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Baked Falafels with Tzatziki Sauce

One of my husband’s favorite things to order out are falafels… I never had actually had them until I met him and I must say – they are absolutely amazing! It’s basically this little deep fried chickpea nugget packed flavors of smoked paprika, cumin, oregano and then paired with a refreshing cucumber tzatziki sauce –…

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Cauliflower Pizza with Shrimp and Pesto

Nothing hits the spot like pizza… I mean its the ultimate comfort food! Now we all know that pizza usually isn’t the healthiest option but with a few tweaks here and there you can make it pretty darn healthy and still super tasty! With this recipe I used a pre-made cauliflower crust from Trader Joe’s…

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Healthy Lemon Bars

It’s officially Spring! Well it may not feel like it everywhere but don’t worry for those in cooler climates it’s coming! And with the warmer temps approaching there are so many delicious and refreshing treats I know I’m looking forward to! Certain foods just start to sound so good and with all the local and…

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Baked Boneless Buffalo Wings: A Healthy Take On The Bar Food Favorite

I don’t know about you, but after a long week nothing sounds better than an ice cold drink and some bar food! I know, I know… It’s not the healthiest thing – which is why I came up with this boneless wings recipe! There are 2 thing that make boneless wings not the healthiest choice……

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Skinny Peanut Butter Banana Muffins

Let’s clear this up right off the bat: I’m on board with pretty much anything that has peanut butter, even more so if it’s something I can have in the morning around breakfast time. That said, these skinny peanut butter banana muffins are perfect for breakfast or even as an afternoon snack with a cup…

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My Cookbooks

Over 27,943 Cookbooks Sold!

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The Testosterone Chef

The Testosterone Chef is a cookbook all about eating in a way that supports your hormones, complete with 90+ recipes for both men and women.

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KinoChef Volume 1

Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.

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All recipes, text and photographs on this site are the original creations and property of Emily Ness. Do not reproduce the actual recipe, text or photograph(s) without my approval. These recipes are for your personal, non-profit use only. To contact Emily, email emily@cookinguphappiness.com

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