A healthier recipe is definitely in need after the last few posts and the fun weekend we just had… Sometimes it’s good to take a break and enjoy yourself, but it’s just as important to get right back on track. These coconut curry chicken meatballs are just what you need! They meatballs are easy, healthy…Read More >>
You know that saying ” you can’t have your cake and eat it too” ?? well in this case you totally can!! As you can tell by now I don’t feel like you should have to give up things you enjoy in order to lose weight, be healthier and maintain a balanced lifestyle! There are…Read More >>
One of my husband’s favorite things to order out are falafels… I never had actually had them until I met him and I must say – they are absolutely amazing! It’s basically this little deep fried chickpea nugget packed flavors of smoked paprika, cumin, oregano and then paired with a refreshing cucumber tzatziki sauce –…Read More >>
Nothing hits the spot like pizza… I mean its the ultimate comfort food! Now we all know that pizza usually isn’t the healthiest option but with a few tweaks here and there you can make it pretty darn healthy and still super tasty! With this recipe I used a pre-made cauliflower crust from Trader Joe’s…Read More >>
It’s officially Spring! Well it may not feel like it everywhere but don’t worry for those in cooler climates it’s coming! And with the warmer temps approaching there are so many delicious and refreshing treats I know I’m looking forward to! Certain foods just start to sound so good and with all the local and…Read More >>
I don’t know about you, but after a long week nothing sounds better than an ice cold drink and some bar food! I know, I know… It’s not the healthiest thing – which is why I came up with this boneless wings recipe! There are 2 thing that make boneless wings not the healthiest choice……Read More >>
Let’s clear this up right off the bat: I’m on board with pretty much anything that has peanut butter, even more so if it’s something I can have in the morning around breakfast time. That said, these skinny peanut butter banana muffins are perfect for breakfast or even as an afternoon snack with a cup…Read More >>
The New (And Good) Stuff
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The Testosterone Chef
The Testosterone Chef is a cookbook all about eating in a way that supports your hormones, complete with 90+ recipes for both men and women.
KinoChef Volume 1
Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.
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