Cauliflower Pizza with Shrimp and Pesto

Nothing hits the spot like pizza… I mean its the ultimate comfort food! Now we all know that pizza usually isn’t the healthiest option but with a few tweaks here and there you can make it pretty darn healthy and still super tasty! With this recipe I used a pre-made cauliflower crust from Trader Joe’s…

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Healthy Lemon Bars

It’s officially Spring! Well it may not feel like it everywhere but don’t worry for those in cooler climates it’s coming! And with the warmer temps approaching there are so many delicious and refreshing treats I know I’m looking forward to! Certain foods just start to sound so good and with all the local and…

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Baked Boneless Buffalo Wings: A Healthy Take On The Bar Food Favorite

I don’t know about you, but after a long week nothing sounds better than an ice cold drink and some bar food! I know, I know… It’s not the healthiest thing – which is why I came up with this boneless wings recipe! There are 2 thing that make boneless wings not the healthiest choice……

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Skinny Peanut Butter Banana Muffins

Let’s clear this up right off the bat: I’m on board with pretty much anything that has peanut butter, even more so if it’s something I can have in the morning around breakfast time. That said, these skinny peanut butter banana muffins are perfect for breakfast or even as an afternoon snack with a cup…

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Healthy Hamburger Helper

When I think of the meals I loved growing up, so many dishes come to mind… But Hamburger Helper is at the top of that list! I remember when I was younger my Mom would work a few nights a week which would mean Dad was cooking; my favorite thing that he would make for my…

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BBQ Chicken Cornbread Skillet

When trying to eat healthy, there are certain things that I’ve cut out of my diet that I’m okay with and some foods that I miss… like cornbread (or honestly, any kind of bread!). I don’t feel like you should have to give up everything you love, it’s more about finding healthier ways to enjoy those…

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Brown Sugar and Spice Muffins with Maple Cream Cheese Swirl

  It’s all about pumpkin this time of year! I absolutely love it, but I’m sure for some people you can get sick of it pretty quick. Maybe pumpkin isn’t your thing at all, but you still love all the fall flavors and spices. These brown sugar and spice muffins with maple cream cheese swirl…

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My Cookbooks

Over 27,943 Cookbooks Sold!

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The Testosterone Chef

The Testosterone Chef is a cookbook all about eating in a way that supports your hormones, complete with 90+ recipes for both men and women.

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KinoChef Volume 1

Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before.

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All recipes, text and photographs on this site are the original creations and property of Emily Ness. Do not reproduce the actual recipe, text or photograph(s) without my approval. These recipes are for your personal, non-profit use only. To contact Emily, email emily@cookinguphappiness.com

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