sweet treats

Movie theater cookies

Movie Theater Cookies – A Simple Yet Delicious Stay-In Treat

These movie theater cookies came about one night when my fiancé and I needed a sweet fix, and what can I say… Popcorn and m&ms sounded like a great idea. (Sometimes the…

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Emily Ness

Sharing a passion for food and fitness to live a healthy lifestyle - with the occasional hint of chocolate.

new cookbook!


The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!


Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before. 
Click here to check it out.