mexican

turkey tostadas

Healthy Turkey Tostadas

Our go-to meals are usually Mexican dishes – they’re just so yummy I can’t help it. Not surprisingly, I came up with this healthy turkey tostadas recipe using some leftovers and…

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Emily Ness

Sharing a passion for food and fitness to live a healthy lifestyle - with the occasional hint of chocolate.

new cookbook!

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The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!

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Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before. 
Click here to check it out.