italian

turkey meatballs

Turkey Meatballs

We all have different foods we crave and for me, Italian food is one of them! I love a good date night at an Italian restaurant with some wine, that…

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Not-So-Basic Lasagna

Not-So-Basic Lasagna – A Zesty Twist On The Classic Dish

This Not-So-Basic Lasagna started as a stuffed shells recipe I found in a cookbook from Heidi Swanson of 101 Cookbooks. While this is a pretty basic recipe, there’s a little kick…

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Emily Ness

Sharing a passion for food and fitness to live a healthy lifestyle - with the occasional hint of chocolate.

new cookbook!

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The Testosterone Chef is a cookbook all about eating in a way that supports your hormones. With 90+ recipes for both men and women, there's something for everyone in here...
Click here to check it out!

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Kino Chef, the Kinobody cookbook, is full of healthy recipes that are easy to make, very satiating and make dieting and weight loss easier than ever before. 
Click here to check it out.