Posts by Emily

Gluten Free Chocolate Chip Cookies

I would have to say my favorite cookie and sweet treat of choice would be a Chocolate Chip Cookie! There really is nothing better… so buttery, gooey, with rich chunks of chocolate mixed throughout! All I need is a big glass of cold milk and I’m a happy girl 🙂 I have noticed as I’ve…

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Garlic and Herb Chicken Burger

garlic and herb chicken burger

One thing I crave from time to time is a great burger! Whether it’s beef, turkey – or in this case chicken – a good burger won’t disappoint. This time around I went with a chicken burger, trying to keep it on the leaner side, and I must say… It turned out pretty delish! This…

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Open-Faced Breakfast Sandwich

Some say that breakfast is the most important meal of the day but I say if that’s true why not have breakfast for dinner too?? My husband and I absolutely love breakfast food but because we practice intermittent fasting we tend to fast until lunch time so unfortunately we miss out on the goodness of…

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Gluten Free Thai Shrimp Pasta

There is nothing like a big bowl of pasta that just makes you feel all good inside… but not great for the figure and for some not for the belly if you have a allergy or sensitivity to gluten. This gluten free thai shrimp pasta is the ultimate dish that will not only keep you…

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Lemon Poppyseed Biscotti

Lemon Poppyseed Biscotti

You probably already know this about me but I love a good biscotti!! There is nothing better to me than a delicious biscotti, packed with so much flavor and baked to perfection…. paired with a great cup of coffee what more could you want?? You can find a lot of low calorie options at your…

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Guinness Stew

Guinness Stew

There is nothing better than a nice warm and rich stew on a cold winter evening… The only problem you run into with most stew recipes is that they are usually on the higher end with the calories! This is not good when you are trying to stay on track and meet your goals… (This…

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Healthy Turkey Ravioli Lasagna

Turkey Ravioli Lasagna

There are certain dishes that just hit the spot and for me, it’s a rich and delicious Italian meal (with lots of cheese of course)… So yummy! Now, this kind of meal usually isn’t exactly low-calorie, especially if you’re trying to lose weight, maintain, or just trying to make lifestyle changes. But we are only human and…

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Coconut Banana Bread

Coconut Banana Bread

Banana bread is just one of those comforting sweet treats that just hits the spot… especially when there are a few little surprises hidden throughout! My Coconut Banana Bread is just that… all the flavors of a traditional banana bread with a twist – coconut, walnuts, and even some chocolate chips! All of those flavors…

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